Living Well with Tricia

June Oil of the Month - Sacred Sandalwood

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Each month we focus on using an oil every day to help us in accomplishing our goals. For June, we will be focusing on an oil that has been used for centuries in Ayurvedic medicine for skin care, yoga, meditation and emotional release. Join us in choosing a method of application and simply getting this oil on and around you every day in June! My goal is to use up an entire bottle for my personal use!

Sacred Sandalwood essential oil

Nickname: The Oil of Emotions

Description: Sacred sandalwood is a variety of sandalwood that provides an uplifting, warm, woodsy, and sweet aroma, while also offering a variety of skin benefits. Sandalwood can also help enhance deep sleep!

When it comes to emotional healing, sacred sandalwood can help remove negative programming from our cells. Sandalwood is high in sesquiterpenes which can stimulate the pineal gland and limbic system of the brain, where our emotions are stored. The pineal gland is also responsible for releasing melatonin, regulating the immune system and other body systems. We can use this oil daily to help reprogram our brains towards positivity, gratitude and joy even despite past traumas. Use this oil intentionally every day and repeat positive affirmations over your life and situation to help remove that negative programming!

Home: India

Some Key Constituents: Alpha-Santalol, Beta-Santalol

Application: Apply to the base of the skull and forehead before bed for magical sleep. Use in your daily moisturizer or make your own glow serum (2oz dropper bottle, 10 drops Sacred Sandalwood, 10 drops Frankincense, 5 drops Blue Tansy or Rose - optional) Pair with Neroli, Orange or other favorite oil and wear it as a perfume daily. Apply over your heart, on your wrists as needed or desired. Diffuse during meditation to promote feelings of grounding and spirituality. Sacred sandalwood pairs well with Frankincense or Sacred Frankincense, Patchouli, and Apply over the heart and diffuse as you intentionally process past trauma or negative programming, repeating positive affirmations over your life: “I am safe. I am loved. I am worthy. I am enough.” Remember to use EVERY day as you repeat the truth that you are worthy of love, success, and joy. Diffuser blends: Sydney, Australia: 4 drops Eucalyptus Radiata, 2 drops Sacred Sandalwood, 2 drops Blue Cypress, 2 drops Geranium Vitamin Sea: 5 drops Sacred Sandalwood, 3 drops Lime, 2 drops Lemon Myrtle, 2 drops Orange Hawaiian Sunrise: 3 drops Sacred Sandalwood, 2 drops Lime

You can also find Sacred Sandalwood in the Oils of Ancient Scripture collection, Brain Power, Dream Catcher, Harmony, Magnify Your Purpose, and White Angelica oil blends.

Are you with us? Will you use Sacred Sandalwood daily with us this month to reprogram our thoughts towards joy, reset our bodies with deep sleep and ground our minds and hearts?!